“Breathe into the Holidays” Letting Go-Sound Bath Immersion

Your body holds stories, memories, and patterns from your earliest days ✨

But here’s the beautiful truth - you’re not stuck with these patterns forever. Your nervous system is incredibly resilient and capable of change

Every response you’ve developed made sense at the time. Every reaction protected you when you needed it most!

Now, with understanding and compassion, you can begin to write new chapters of your story 📖

This is where 9D comes in - working directly with your nervous system, the control center of your emotional and physical wellbeing.

Through gentle activation of your parasympathetic nervous system (your rest & digest mode), we facilitate: